What is Meditation ? Expulsion of Thoughts. How? D.: What should one think of when meditating? M.: What is meditation? It is expulsion of thoughts. You are perturbed by thoughts which rush one after another. Hold on to one thought so that others are expelled. Continuous practice gives the necessary strength of mind to engage […]
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Meditation: Get rid of unnecessary thoug...
Get rid of thoughts D.: I am a business man. How shall I get on with business and get peace of mind also? M.: This is also a thought. Give up this thought also and remain as your true Self. D.: It is said: Do your duty without any expectation of results. How shall I […]
Chanting, Meditation etc. of any use ? –
Chanting, Meditation etc. of any use ? – Nisargadatta Q: What is better — repetition of God’s name, or meditation? M: Repetition will stabilize your breath. With deep and quiet breathing vitality will improve, which will influence the brain and help the mind to grow pure and stable and fit for meditation. Without vitality little […]
