Desire or Fear ? Just turn away – Nisargadatta

Desire or Fear? Just turn away – Nisargadatta

Q: Is it not natural to be active?
M: Everybody wants to be active, but where do his actions originate? There is no central point: each action begets another, meaninglessly and painfully, in endless succession. The alternation of work and pause is not there. First find the immutable centre where all movement takes birth. Just like a wheel turns round an axle, so must you be always at the axle in the centre and not whirling at the periphery.

Q: How do I go about it in practice?
M: Whenever a thought or emotion of desire or fear comes to your mind, just turn away from it.

Q: By suppressing my thoughts and feelings I shall provoke a reaction.
M: I am not talking of suppression. Just refuse attention.

Q: Must I not use effort to arrest the movements of the mind?
M: It has nothing to do with effort. Just turn away, look between the thoughts, rather than at the thoughts. When you happen to walk in a crowd, you do not fight every man you meet — you just find your way between.

Sri Nisargatta Maharaj – I Am That
Chapter: What is Pure, Unalloyed, Unattached is Real
Item 72

The Person is not Reality – Nisargadatta

The Person is not Reality – Nisargadatta

Questioner: Kindly tell us how you realized (the Self).
Maharaj: I met my Guru when I was 34 and realised by 37.

Q: What happened? What was the change?
M: Pleasure and pain lost their sway over me. I was free from desire and fear. I found myself full, needing nothing. I saw that in the ocean of pure awareness, on the surface of the universal consciousness, the numberless waves of the phenomenal worlds arise and subside beginninglessly and endlessly. As consciousness, they are all me. As events they are all mine. There is a mysterious power that looks after them. That power is awareness, Self, Life, God, whatever name you give it. It is the foundation, the ultimate support of all that is, just like gold is the basis for all gold jewellery. And it is so intimately ours! Abstract the name and shape from the jewellery and the gold becomes obvious. Be free of name and form and of the desires and fears they create, then what remains?

Q: Nothingness.
M: Yes, the void remains. But the void is full to the brim. It is the eternal potential as consciousness is the eternal actual.

Q: By potential you mean the future?
M: Past, present and future – they are all there. And infinitely more.

Q: But since the void is void, it is of little use to us.
M: How can you say so? Without breach in continuity how can there be rebirth? Can there be renewal without death? Even the darkness of sleep is refreshing and rejuvenating. Without death we would have been bogged up for ever in eternal senility.

Q: Is there no such thing as immortality?
M: When life and death are seen as essential to each other, as two aspects of one being, that is immortality. To see the end in the beginning and beginning in the end is the intimation of eternity. Definitely, immortality is not continuity. Only the process of change continues. Nothing lasts.

Q: Awareness lasts?
M: Awareness is not of time. Time exists in consciousness only. Beyond consciousness where are time and space?

Q: Within the field of your consciousness there is your body also.
M: Of course. But the idea ‘my body’, as different from other bodies, is not there. To me it is ‘a body’, not ‘my body’, ‘a mind’, not ‘my mind’. The mind looks after the body all right, I need not interfere. What needs be done is being done, in the normal and natural way.
You may not be quite conscious of your physiological functions, but when it comes to thoughts and feelings, desires and fears you become acutely self-conscious. To me these too are largely unconscious. I find myself talking to people, or doing things quite correctly and appropriately, without being very much conscious of them. It looks as if I live my physical, waking life automatically, reacting spontaneously and accurately.

Q: Does this spontaneous response come as a result of realization, or by training?
M: Both. Devotion to you goal makes you live a clean and orderly life, given to search for truth and to helping people, and realization makes noble virtue easy and spontaneous, by removing for good the obstacles in the shape of desires and fears and wrong ideas.

Q: Don’t you have desires and fears any more?
M: My destiny was to be born a simple man, a commoner, a humble tradesman, with little of formal education. My life was the common kind, with common desires and fears. When, through my faith in my teacher and obedience to his words, I realized my true being, I left behind my human nature to look after itself, until its destiny is exhausted. Occasionally an old reaction, emotional or mental, happens in the mind, but it is at once noticed and discarded. After all, as long as one is burdened with a person, one is exposed to its idiosyncrasies and habits.

Q: Are you not afraid of death?
M: I am dead already.

Q: In what sense?
M: I am double dead. Not only am I dead to my body, but to my mind too.

Q: Well, you do not look dead at all!
M: That’s what you say! You seem to know my state better than I do!

Q: Sorry. But I just do not understand. You say you are bodyless and mindless, while I see you very much alive and articulate.
M: A tremendously complex work is going on all the time in your brain and body, are you conscious of it? Not at all. Yet for an outsider all seems to be going on intelligently and purposefully. Why not admit that one’s entire personal life may sink largely below the threshold of consciousness and yet proceed sanely and smoothly?

Q: Is it normal?
M: What is normal? Is your life – obsessed by desires and fears, full of strife and struggle, meaningless and joyless – normal? To be acutely conscious of your body: is it normal? To be torn by feelings, tortured by thoughts: is it normal? A healthy body, a healthy mind live largely unperceived by their owner; only occasionally, through pain or suffering they call for attention and insight. Why not extend the same to the entire personal life? One can function rightly, responding well and fully to whatever happens, without having to bring it into the focus of awareness. When self-control becomes second nature, awareness shifts its focus to deeper levels of existence and action.

Q: Don’t you become a robot?
M: What harm is there in making automatic, what is habitual and repetitive? It is automatic anyhow. But when it is also chaotic, it causes pain and suffering and calls for attention. The entire purpose of a clean and well-ordered life is to liberate man from the thraldom of chaos and the burden of sorrow.

Q: You seem to be in favour of a computerized life.
M: What is wrong with a life which is free from problems? Personality is merely a reflection of the real. Why should not the reflection be true to the original as a matter of course, automatically? Need the person have any designs of its own? The life of which it is an expression will guide it. Once you realise that the person is merely a shadow of the reality, but not reality itself, you cease to fret and worry. You agree to be guided from within and life becomes a journey into the unknown.

Nisargadatta Maharaj – I am That
The Person is not Reality
Item 12

Awareness and Consciousness – Nisargadatta

Awareness and Consciousness – Nisargadatta

Questioner: What do you do when asleep?
Maharaj: I am aware of being asleep.

Q: Is not sleep a state of unconsciousness?
M: Yes, I am aware of being unconscious.

Q: And when awake, or dreaming?
M: I am aware of being awake or dreaming.

Q: I do not catch you. What exactly do you mean? Let me make my terms clear: by being asleep I mean unconscious, by being awake I mean conscious, by dreaming I mean conscious of one’s mind, but not of the surroundings.
M: Well, it is about the same with me, Yet, there seems to be a difference. In each state you forget the other two, while to me, there is but one state of being, including and transcending the three mental states of waking, dreaming and sleeping.

Q: Do you see in the world a direction and a purpose?
M: The world is but a reflection of my imagination. Whatever I want to see, I can see. But why should I invent patterns of creation, evolution and destruction? I do not need them and have no desire to lock up the world in a mental picture.

Q: Coming back to sleep. Do you dream?
M: Of course.

Q: What are your dreams?
M: Echoes of the waking state.

Q: And your deep sleep?
M: The brain consciousness is suspended.

Q: Are you then unconscious?
M: Unconscious of my surroundings — yes. 

Q: Not quite unconscious?
M: I remain aware that I am unconscious.

Q: You use the words ‘aware’ and ‘conscious’. Are they not the same?
M: Awareness is primordial; it is the original state, beginningless, endless, uncaused, unsupported, without parts, without change. Consciousness is on contact, a reflection against a surface, a state of duality. There can be no consciousness without awareness, but there can be awareness without consciousness, as in deep sleep. Awareness is absolute, consciousness is relative to its content; consciousness is always of something. Consciousness is partial and changeful, awareness is total, changeless, calm and silent. And it is the common matrix of every experience.

Q: How does one go beyond consciousness into awareness?
M: Since it is awareness that makes consciousness possible, there is awareness in every state of consciousness. Therefore the very consciousness of being conscious is already a movement in awareness. Interest in your stream of consciousness takes you to awareness. It is not a new state. It is at once recognised as the original, basic existence, which is life itself, and also love and joy.

Q: Since reality is all the time with us, what does self-realization consist of?
M: Realization is but the opposite of ignorance. To take the world as real and one’s self as unreal is ignorance. The cause of sorrow. To know the self as the only reality and all else as temporal and transient is freedom, peace and joy. It is all very simple. Instead of seeing things as imagined, learn to see them as they are. It is like cleansing a mirror. The same mirror that shows you the world as it is, will also show you your own face. The thought ‘I am’ is the polishing cloth. Use it.

Nisargadatta Maharaj – I am That
Awareness and Consciousness
Item 11

Witnessing – Nisargadatta

Witnessing – Nisargadatta

Questioner: On what my faith in you depends?
Maharaj: On your insight into other people’s hearts. If you cannot look into my heart, look into your own.

Q: I can do neither.
M: Purify yourself by a well-ordered and useful life. Watch over your thoughts, feelings, words and actions. This will clear your vision.

Q: Must I not renounce every thing first, and live a homeless life?
M: You cannot renounce. You may leave your home and give trouble to your family, but attachments are in the mind and will not leave you until you know your mind in and out. First thing first — know yourself, all else will come with it.

Q: But you already told me that I am the Supreme Reality. Is it not self-knowledge?
M: Of course you are the Supreme Reality! But what of it? Every grain of sand is God; to know it (intellectually) is important, but that is only the beginning.

Q: Well, you told me that I am the Supreme Reality. I believe you. What next is there for me to do?
M: I told you already. Discover all you are not. Body, feelings, thoughts, ideas, time, space, being and not-being, this or that — nothing concrete or abstract you can point out to is you. A mere verbal statement will not do — you may repeat a formula endlessly without any result whatsoever. You must watch your-self continuously — particularly your mind — moment by moment, missing nothing. This witnessing is essential for the separation of the self from the not-self.

Q: The witnessing — is it not my real nature?
M: For witnessing, there must be something else to witness. We are still in duality!

Q: What about witnessing the witness? Awareness of awareness?
M: Putting words together will not take you far. Go within and discover what you are not. Nothing else matters.

Nisargadatta Maharaj – I am That
Witnessing
Item 10

Desires and Fulfillment – Nisargadatta

Desires and Fulfillment – Nisargadatta

Questioner: I am full of desires and want them fulfilled. How am I to get what I want?
Maharaj: Do you deserve what you desire? In some way or other you have to work for the fulfilment of your desires. Put in energy and wait for the results.

Q: Where am I to get the energy?
M: The desire itself is energy.

Q: Then why does not every desire get fulfilled?
M: Maybe it was not strong enough and lasting.

Q: Yes, that is my problem. I want things, but I am lazy when it comes to action.
M: When your desire is not clear nor strong, it cannot take shape. Besides, if your desires are personal, for your own enjoyment, the energy you give them is necessarily limited; it cannot be more than what you have.

Q: Yet, often ordinary persons do attain what they desire.
M: After desiring it very much and for a long time. Even then, their achievements are limited.

Q: And what about unselfish desires?
M: When you desire the common good, the whole world desires with you. Make humanity’s desire your own and work for it. There you cannot fail.

Q: Humanity is God’s work, not mine. I am concerned with myself. Have I not the right to see my legitimate desires fulfilled? They will hurt no one. My desires are legitimate. They are right desires, why don’t they come true?
M: Desires are right or wrong according to circumstances; it depends on how you look at them. It is only for the individual that a distinction between right and wrong is valid.

Q: What are the guidelines for such distinction? How am I to know which of my desires are right and which are wrong?
M: In your case desires that lead to sorrow are wrong and those which lead to happiness are right. But you must not forget others. Their sorrow and happiness also count.

Q: Results are in the future. How can I know what they will be?
M: Use your mind. Remember. Observe. You are not different from others. Most of their experiences are valid for you too. Think clearly and deeply, go into the entire structure of your desires and their ramifications. They are a most important part of your mental and emotional make-up and powerfully affect your actions. Remember, you cannot abandon what you do not know. To go beyond yourself, you must know yourself.

Q: What does it mean to know myself? By knowing myself what exactly do I come to know?
M: All that you are not.

Q: And not what I am?
M: What you are, you already are. By knowing what you are not, you are free of it and remain in your own natural state. It all happens quite spontaneously and effortlessly.

Q: And what do I discover?
M: You discover that there is nothing to discover. You are what you are and that is all.

Q: But ultimately what am I?
M: The ultimate denial of all you are not.

Q: I do not understand!
M: It is your fixed idea that you must be something or other, that blinds you.

Q: How can I get rid of this idea?
M: If you trust me, believe when I tell you that you are the pure awareness that illumines consciousness and its infinite content. Realize this and live accordingly. If you do not believe me, then go within, enquiring ‘What am I’? or, focus your mind on ‘I am’, which is pure and simple being.

Nisargadatta Maharaj – I am That
Witnessing
Item 10

Responses of Memory – Nisargadatta

Responses of Memory – Nisargadatta

Questioner: Some say the universe was created. Others say that it always existed and is for ever undergoing transformation. Some say it is subject to eternal laws. Others deny even causality. Some say the world is real. Others — that it has no being whatsoever.

Maharaj: Which world are you enquiring about?

Q: The world of my perceptions, of course.

M: The world you can perceive is a very small world indeed. And it is entirely private. Take it to be a dream and be done with it.

Q: How can I take it to be a dream? A dream does not last.

M: How long will your own world last?

Q: After all, my little world is but a part of the total.

M: Is not the idea of a total world a part of your personal world? The universe does not come to tell you that you are a part of it. It is you who have invented a totality to contain you as a part. In fact all you know is your own private world, however well you have furnished it with your imaginations and expectations.

Q: Surely, perception is not imagination!

M: What else? Perception is recognition, is it not? Something entirely unfamiliar can be sensed, but cannot be perceived. Perception involves memory.

Q: Granted, but memory does not make it illusion.

M: Perception, imagination, expectation, anticipation, illusion — all are based on memory. There are hardly any border lines between them. They just merge into each other. All are responses of memory.

Q: Still, memory is there to prove the reality of my world.

M: How much do you remember? Try to write down from memory what you were thinking, saying and doing on the 30th of the last month.

Q: Yes, there is a blank.

M: It is not so bad. You do remember a lot — unconscious memory makes the world in which you live so familiar.

Q: Admitted that the world in which I live is subjective and partial. What about you? In what kind of world do you live?

M: My world is just like yours. I see, I hear, I feel, I think, I speak and act in a world I perceive, just like you. But with you it is all, with me it is nothing. Knowing the world to be a part of myself, I pay it no more attention than you pay to the food you have eaten. While being prepared and eaten, the food is separate from you and your mind is on it; once swallowed, you become totally unconscious of it. I have eaten up the world and I need not think of it any more.

Q: Don’t you become completely irresponsible?

M: How could I? How can I hurt something which is one with me. On the contrary, without thinking of the world, whatever I do will be of benefit to it. Just as the body sets itself right unconsciously, so am I ceaselessly active in setting the world right.

Q: Nevertheless, you are aware of the immense suffering of the world?

M: Of course I am, much more than you are.

Q: Then what do you do?

M: I look at it through the eyes of God and find that all is well.

Q: How can you say that all is well? Look at the wars, the exploitation, the cruel strife between the citizen and the state.

M: All these sufferings are man-made and it is within man’s power to put an end to them. God helps by facing man with the results of his actions and demanding that the balance should be restored. Karma is the law that works for righteousness; it is the healing hand of God.

I Am That
Item 9 – Responses of Memory

Are you not permanent – Nisargadatta

Are you not permanent – Nisargadatta

 

Questioner: When I look into myself, I find my strongest desire is to create a monument, to build something which will outlast me. Even when I think of a home, wife and child, it is because it is a lasting, solid, testimony to myself.
Maharaj: Right, build yourself a monument. How do you propose to do it?

Q: It matters little what I build, as long as it is permanent.
M: Surely, you can see for yourself that nothing is permanent. All wears out, breaks down, dissolves. The very ground on which you build gives way. What can you build that will outlast all?

Q: Intellectually, verbally, I am aware that all is transient. Yet, somehow my heart wants permanency. I want to create something that lasts.
M: Then you must build it of something lasting. What have you that is lasting? Neither your body nor mind will last. You must look elsewhere.

Q: I long for permanency, but I find it nowhere.
M: Are you, yourself, not permanent?

Q: I was born, I shall die.
M: Can you truly say you were not before you were born and can you possibly say when dead: ‘Now I am no more’? You cannot say from your own experience that you are not. You can only say ‘I am’. Others too cannot tell you ‘you are not’.

Q: There is no ‘I am’ in sleep.
M: Before you make such sweeping statements, examine carefully your waking state. You will soon discover that it is full of gaps, when the min blanks out. Notice how little you remember even when fully awake. You just don’t remember. A gap in memory is not necessarily a gap in consciousness.

Q: Can I make myself remember my state of deep sleep?
M: Of course! By eliminating the intervals of inadvertence during your waking hours you will gradually eliminate the long interval of absent-mindedness, which you call sleep. You will be aware that you are asleep.

Q: Yet, the problem of permanency, of continuity of being, is not solved.
M: Permanency is a mere idea, born of the action of time. Time again depends of memory. By permanency you mean unfailing memory through endless time. You want to eternalise the mind, which is not possible.

Q: Then what is eternal?
M: That which does not change with time. You cannot eternalise a transient thing — only the
changeless is eternal.

Q: I am familiar with the general sense of what you say. I do not crave for more knowledge. All I want is peace.
M: You can have for the asking all the peace you want.

Q: I am asking.
M: You must ask with an undivided heart and live an integrated life.

Q: How?
M: Detach yourself from all that makes your mind restless. Renounce all that disturbs its peace. If you want peace, deserve it.

Q: Surely everybody deserves peace.
M: Those only deserve it, who don’t disturb it.

Q: In what way do I disturb peace?
M: By being a slave to your desires and fears.

Q: Even when they are justified?
M: Emotional reactions, born of ignorance or inadvertence, are never justified. Seek a clear mind and a clean heart. All you need is to keep quietly alert, enquiring into the real nature of yourself. This is the only way to peace.

I am That
Item 8 – The Self Stands Beyond Mind

How can I gain peace – Nisargadatta

How can I gain peace – Nisargadatta

 
Questioner: If my real self is peace and love, why is it so restless?
Maharaj: It is not your real being that is restless, but its reflection in the mind appears restless because the mind is restless. It is just like the reflection of the moon in the water stirred by the wind. The wind of desire stirs the mind and the ‘me’, which is but a reflection of the Self in the mind, appears changeful. But these ideas of movement, of restlessness, of pleasure and pain are all in the mind. The Self stands beyond the mind, aware, but unconcerned.

Q: How to reach it?
M: You are the Self, here and now. Leave the mind alone, stand aware and unconcerned and you will realise that to stand alert but detached, watching events come and go, is an aspect of your real nature.

Q: What are the other aspects?
M: The aspects are infinite in number. Realise one, and you will realise all.

Q: Tell me some thing that would help me.
M:You know best what you need!

Q: I am restless. How can I gain peace?
M:For what do you need peace?

Q: To be happy.
M:Are you not happy now?

Q: No, I am not.
M:What makes you unhappy?

Q: I have what I don’t want, and want what I don’t have.
M:Why don’t you invert it: want what you have and care not for what you don’t have?

Q: I want what is pleasant and don’t want what is painful.
M:How do you know what is pleasant and what is not?

Q: From past experience, of course.
M: Guided by memory you have been pursuing the pleasant and shunning the unpleasant. Have you succeeded?

Q: No, I have not. The pleasant does not last. Pain sets in again.
M: Which pain?

Q: The desire for pleasure, the fear of pain, both are states of distress. Is there a state of unalloyed pleasure?
M: Every pleasure, physical or mental, needs an instrument. Both the physical and mental instruments are material, they get tired and worn out. The pleasure they yield is necessarily limited in intensity and duration. Pain is the background of all your pleasures. You want them because you suffer. On the other hand, the very search for pleasure is the cause of pain. It is a vicious circle.

Q: I can see the mechanism of my confusion, but I do not see my way out of it.
M: The very examination of the mechanism shows the way. After all, your confusion is only in your mind, which never rebelled so far against confusion and never got to grips with it. It rebelled only against pain.

Q: So, all I can do is to stay confused?
M: Be alert. Question, observe, investigate, learn all you can about confusion, how it operates, what it does to you and others. By being clear about confusion you become clear of confusion.
 

I am That
Item 8 – The Self Stands Beyond Mind

Find your Real Self – Nisargadatta

Find your Real Self – Nisargadatta

Questioner: As a child fairly often I experienced states of complete happiness, verging on ecstasy: later, they ceased, but since I came to India they reappeared, particularly after I met you. Yet these states, however wonderful, are not lasting. They come and go and there is no knowing when they will come back.

Maharaj: How can anything be steady in a mind which itself is not steady?

Q: How can I make my mind steady?

M: How can an unsteady mind make itself steady? Of course it cannot. It is the nature of the mind to roam about. All you can do is to shift the focus of consciousness beyond the mind.

Q: How is it done?

M: Refuse all thoughts except one: the thought ‘I am’. The mind will rebel in the beginning, but with patience and perseverance it will yield and keep quiet. Once you are quiet, things will begin to happen spontaneously and quite naturally without any interference on your part.

Q: Can I avoid this protracted battle with my mind?

M: Yes, you can. Just live your life as it comes, but alertly, watchfully, allowing everything to happen as it happens, doing the natural things the natural way, suffering, rejoicing – as life brings. This also is a way.

Q: Well, then I can as well marry, have children, run a business be happy.

M: Sure. You may or may not be happy, take it in your stride.

Q: Yet I want happiness.

M: True happiness cannot be found in things that change and pass away. Pleasure and pain alternate inexorably. Happiness comes from the self and can be found in the self only. Find your real self (swarupa) and all else will come with it.


 I am That

Item 8 – The Self Stands Beyond Mind

The Mind and Reality – Nisargadatta

The Mind and Reality – Nisargadatta

Questioner: There are very interesting books written by apparently very competent people, in which the illusoriness of the world is denied (though not its transitoriness). According to them, there exists a hierarchy of beings, from the lowest to the highest; on each level the complexity of the organism enables and reflects the depth, breadth and intensity of consciousness, without any visible or knowable culmination. One law supreme rules throughout: evolution of forms for the growth and enrichment of consciousness and manifestation of its infinite potentialities.

Maharaj: This may or may not be so. Even if it is, it is only so from the mind’s point of view, but In fact the entire universe (mahadakash) exists only in consciousness (chidakash), while I have my stand in the Absolute (paramakash). In pure being consciousness arises; in consciousness the world appears and disappears. All there is is me, all there is is mine. Before all beginnings, after all endings – I am. All has its being in me, in the ‘I am’, that shines in every living being. Even not-being is unthinkable without me. Whatever happens, I must be there to witness it.

Q: Why do you deny being to the world?

M: I do not negate the world. I see it as appearing in consciousness, which is the totality of the known in the immensity of the unknown.

What begins and ends is mere appearance. The world can be said to appear, but not to be. The appearance may last very long on some scale of time, and be very short on another, but ultimately it comes to the same. Whatever is time bound is momentary and has no reality.

Q: Surely, you see the actual world as it surrounds you. You seem to behave quite normally!

M: That is how it appears to you. What in your case occupies the entire field of consciousness, is a mere speck in mine. The world lasts, but for a moment. It is your memory that makes you think that the world continues. Myself, I don’t live by memory. I see the world as it is, a momentary appearance in consciousness.

Q: In your consciousness?

M: All idea of ‘me’ and ‘mine’, even of ‘I am’ is in consciousness.

Q: Is then your ‘absolute being’ (paramakash) un-consciousness? The idea of un-consciousness exists in consciousness only.
Then, how do you know you are in the supreme state? Because I am in it. It is the only natural state. Can you describe it?

M: Only by negation, as uncaused, independent, unrelated, undivided, uncomposed, unshakable, unquestionable, unreachable by effort. Every positive definition is from memory and, therefore, inapplicable. And yet my state is supremely actual and, therefore, possible, realisable, attainable.

Q: Are you not immersed timelessly in an abstraction?

M: Abstraction is mental and verbal and disappears in sleep, or swoon; it reappears in time; I am in
my own state (swarupa) timelessly in the now. Past and future are in mind only — I am now. Q: The world too is now.

M: Which world?

Q: The world around us.

M: It is your world you have in mind, not mine. What do you know of me, when even my talk with you is in your world only? You have no reason to believe that my world is identical with yours. My world is real, true, as it is perceived, while yours appears and disappears, according to the state of your mind. Your world is something alien, and you are afraid of it. My world is myself. I am at home.

Q: If you are the world, how can you be conscious of it? Is not the subject of consciousness different from its object?

M: Consciousness and the world appear and disappear together, hence they are two aspects of the same state.

Q: In sleep I am not, and the world continues.

M: How do you know?

Q: On waking up I come to know. My memory tells me.

M: Memory is in the mind. The mind continues in sleep.

Q: It is partly in abeyance.

M: But its world picture is not affected. As long as the mind is there, your body and your world are there. Your world is mind-made, subjective, enclosed within the mind, fragmentary, temporary, personal, hanging on the thread of memory.

Q: So is yours?

M: Oh no. I live in a world of realities, while yours is of imagination. Your world is personal, private, unshareable, intimately your own. Nobody can enter it, see as you see, hear as you hear, feel your emotions and think your thoughts. In your world you are truly alone, enclosed in your ever-changing dream, which you take for life. My world is an open world, common to all, accessible to all. In my world there is community, insight, love, real quality; the individual is the total, the totality — in the individual. All are one and the One is all.

Q: Is your world full of things and people as is mine?

M: No, it is full of myself.

Q: But do you see and hear as we do?

M: Yes, l appear to hear and see and talk and act, but to me it just happens, as to you digestion or perspiration happens. The body-mind machine looks after it, but leaves me out of it. Just as you do not need to worry about growing hair, so I need not worry about words and actions. They just happen and leave me unconcerned, for in my world nothing ever goes wrong.


I Am That

Item 7 – The Mind

Meditation – Nisargadatta

Meditation – Nisargadatta

Questioner: All teachers advise to meditate. What is the purpose of meditation?
Maharaj: We know the outer world of sensations and actions, but of our inner world of thoughts and feelings we know very little. The primary purpose of meditation is to become conscious of, and familiar with, our inner life. The ultimate purpose is to reach the source of life and consciousness.

Incidentally, practice of meditation affects deeply our character. We are slaves to what we do not know: of what we know we are masters. Whatever vice or weakness in ourselves we discover and understand its causes and its workings, we overcome it by the very knowing; the unconscious dissolves when brought into the conscious. The dissolution of the unconscious releases energy; the mind feels adequate and become quiet.

Q: What is the use of a quiet mind?
M: When the mind is quiet, we come to know ourselves as the pure witness. We withdraw from the experience and its experiencer and stand apart in pure awareness, which is between and beyond the two. The personality, based on self-identification, on imagining oneself to be something: ‘I am this, I am that’, continues, but only as a part of the objective world. Its identification with the witness snaps.

Q: As I can make out, I live on many levels and life on each level requires energy. The Self by its very nature delights in ev- erything and its energies flow outwards. Is not the purpose of meditation to dam up the energies on the higher levels, or to push them back and up, so as to enable the higher levels to prosper also?
M: It is not so much the matter of levels as of gunas (qualities). Meditation is a sattvic activity and aims at complete elimination of tamas (inertia) and rajas (motivity). Pure sattva (harmony) is perfect freedom from sloth and restlessness.

Q: How to strengthen and purify the sattva?
M: The sattva is pure and strong always. It is like the sun. It may seem obscured by clouds and dust, but only from the point of view of the perceiver. Deal with the causes of obscuration, not with the sun.

Q: What is the use of sattva?
M: What is the use of truth, goodness, harmony, beauty? They are their own goal. They manifest spontaneously and effortlessly, when things are left to themselves, are not interfered with, not shunned, or wanted, or conceptualized, but just experienced in full awareness. Such awareness itself is sattva. It does not make use of things and people – it fulfills them.

Q: Since I cannot improve sattva, am I to deal with tamas and rajas only? How do I deal with them?
M: By watching their influence in you and on you. Be aware of them in operation, watch their expressions in your thoughts, words and deeds, and gradually their grip on you will lessen and the clear light of sattva will emerge. It is neither a difficult, nor a protracted process; earnestness is the only condition of success.

I am That
Item 6 – Meditation

Find out the real sense of “I” – Nisargadatta

Find out the real sense of “I” – Nisargadatta

 
Questioner: Is the witness-consciousness permanent or not?

Maharaj: It is not permanent. The knower rises and sets with the known. That in which both the knower and the known arise and set, is beyond time. The words permanent or eternal do not apply.

Q: In sleep there is neither the known, nor the knower. What keeps the body sensitive and receptive?

M: Surely you cannot say the knower was absent. The experience of things and thoughts was not there, that is all. But the absence of experience too is experience. It is like entering a dark room and saying: ‘I see nothing’. A man blind from birth knows not what darkness means. Similarly, only the knower knows that he does not know. Sleep is merely a lapse in memory. Life goes on.

Q: And what is death?

M: It is the change in the living process of a particular body. Integration ends and disintegration sets in.

Q: But what about the knower. With the disappearance of the body, does the knower disappear?

M: Just as the knower of the body appears at birth, so he disappears at death.

Q: And nothing remains?

M: Life remains. Consciousness needs a vehicle and an instrument for its manifestation. When life produces another body, another knower comes into being,

Q: Is there a causal link between the successive body-knowers, or body-minds?

M: Yes, there is something that may be called the memory body, or causal body, a record of all that was thought, wanted and done. It is like a cloud of images held together.

Q: What is this sense of a separate existence?

M: It is a reflection in a separate body of the one reality. In this reflection the unlimited and the limited are confused and taken to be the same. To undo this confusion is the purpose of Yoga.

Q: Does not death undo this confusion?

M: In death only the body dies. Life does not, consciousness does not, reality does not. And the life is never so alive as after death.

Q: But does one get reborn?

M: What was born must die. Only the unborn is deathless. Find what is it that never sleeps and never wakes, and whose pale reflection is our sense of ‘I’.

Q: How am I to go about this finding out?

M: How do you go about finding anything? By keeping your mind and heart in it. Interest there must be and steady remembrance. To remember what needs to be remembered is the secret of success. You come to it through earnestness.

Q: Do you mean to say that mere wanting to find out is enough? Surely, both qualifications and opportunities are needed.

M: These will come with earnestness. What is supremely important is to be free from contradictions: the goal and the way must not be on different levels; life and light must not quarrel; behaviour must not betray belief. Call it honesty, integrity, wholeness; you must not go back, undo, uproot, abandon the conquered ground. Tenacity of purpose and honesty in pursuit will bring you to your goal.

Q: Tenacity and honesty are endowments, surely! Not a trace of them I have.

M: All will come as you go on. Take the first step first. All blessings come from within. Turn within. ‘l am’ you know. Be with it all the time you can spare, until you revert to it spontaneously. There is no simpler and easier way.

 I am That
Item 5 – What is Born must Die